Florestina Essential Oil - White Zuta (10ml)

Micromeria fruticosa, also known as white savory, white zuta, or Palestinian energy tea, is a herbaceous plant native to the Mediterranean region, specifically Turkey, Lebanon, and Palestine. It belongs to the Lamiaceae family and has small white flowers that bloom in summer. The plant is characterized by its peppermint-like smell and has been used for centuries in Palestinian traditional medicine, as well as in culinary and aromatic. In Palestinian traditional use, Micromeria fruticosa holds significant importance and is highly valued for its various medicinal properties and cultural significance. It is known as "zuta levana" or "white zuta" or Qurnia in Palestine.

The plant is used as an herbal tea and as a remedy for colds, headaches, wounds, and skin infections. Its leaves are traditionally brewed into a tea that is consumed to relieve stomach pains, indigestion, and respiratory ailments. In Palestine, the Micromeria fruticosa plant is commonly found in many households.

Micromeria fruticosa is widely used in Palestinian folk medicine for its diverse range of health benefits. Traditional healers and herbalists have utilized this plant for generations to treat various ailments and promote well.

Some of the common uses of Micromeria fruticosa in Palestinian folk medicine include:

Digestive Disorders:

The plant is known to have carminative properties, making it effective in relieving stomach pains, bloating, and indigestion.  

Respiratory Infections:

Micromeria fruticosa is used as a natural remedy for respiratory ailments such as colds, coughs, sore throat, and bronchitis. The essential oil derived from the plant’s leaves has expectorant properties, helping to relieve congestion and promote easier breathing.

Headaches:

The plant’s essential oil is often applied topically or inhaled as a natural remedy for headaches and migraines. It is believed to have analgesic properties that can help alleviate pain and promote relaxation.

Wound Healing:-  Micromeria fruticosa is used externally to treat wounds, cuts, and bruises. The antimicrobial and anti-inflammatory properties of the plant help prevent infections, reduce inflammation, and promote faster healing.

Skin Infections:- The essential oil of Micromeria fruticosa has been traditionally used to treat various skin infections, including dermatitis, eczema, and fungal infections. The oil possesses antifungal and antibacterial properties, which can help combat the pathogens responsible for these conditions.

Digestive ailments:- The plant’s leaves are often brewed into an herbal tea and consumed to alleviate stomachaches, bloating, and indigestion.

The Oil of Micromeria Fruticosa 

The oil is primarily extracted from the aerial parts of the plant through the process of steam distillation. The oil is renowned for its minty aroma and flavor, resembling peppermint and spearmint. It possesses a distinctive cooling sensation and has a refreshing and energizing effect.

The color of Micromeria fruticosa essential oil can range from pale yellow to pale green, depending on various factors such as the subspecies, geographical origin, harvesting season, and extraction method .

The chemical composition of Micromeria fruticosa essential oil may vary, but the primary compounds responsible for its aroma and therapeutic properties include:

**Pulegone:** 

This is the main component found in the oil, accounting for its minty aroma. Pulegone possesses antifungal, antibacterial, and analgesic properties.

 **β-Caryophyllene:**

This compound has anti-inflammatory and analgesic properties.

- **Isomenthone:** It contributes to the minty aroma of the oil and has antimicrobial properties .

**Piperitenone oxide:** This compound exhibits antibacterial and antifungal properties .

- **p-Mentha-3-en-8-ol:** It contributes to the aromatic profile and has potential antimicrobial properties.

- **Trans-anethole:** It has demonstrated antimicrobial properties and is commonly found in essential oils from Lamiaceae family plants.

- **Fenchone:** This compound has antioxidant and antimicrobial properties.

- **Sylvestrene:** It contributes to the aromatic profile of the oil and has potential antioxidant properties.

These chemical compounds work synergistically to provide the oil with its distinct properties and therapeutic benefits.

The Research on Oil:

Numerous research studies have been conducted to evaluate the therapeutic properties of Micromeria fruticosa essential oil. Here is a summary of the scientific findings regarding the oil's antibacterial, antifungal, anti-inflammatory, and other properties.

Antibacterial Properties:- Micromeria fruticosa essential oil has demonstrated broad-spectrum antibacterial activity against various bacterial strains, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa. The oil's antibacterial properties are attributed to the presence of compounds such as pulegone, β-caryophyllene, and piperitenone oxide.

Antifungal Properties:- Studies have shown that Micromeria fruticosa essential oil possesses potent antifungal activity against Candida albicans, a common fungal pathogen. The oil's antifungal effects are attributed to its constituents, such as pulegone and piperitenone oxide.  

Anti-Inflammatory Properties:- The essential oil of Micromeria fruticosa exhibits anti-inflammatory activity by inhibiting the production of inflammatory mediators, such as nitric oxide and pro-inflammatory cytokines. These anti-inflammatory effects are believed to be due to the presence of compounds like pulegone and β-caryophyllene.

Antioxidant Properties:- Micromeria fruticosa essential oil is rich in antioxidants, which help neutralize harmful free radicals and protect against oxidative stress. The oil has been shown to have significant antioxidant activity, which can help prevent cellular damage and promote overall health.

Analgesic Properties:- The presence of compounds such as pulegone and p-mentha-3-en-8-ol in Micromeria fruticosa essential oil contributes to its potential analgesic properties. These compounds can help alleviate pain and discomfort.

These research findings support the traditional use of Micromeria fruticosa essential oil for its therapeutic benefits in treating various ailments.

Health benefits of Micromeria fruticosa essential oil

Micromeria fruticosa essential oil provides an array of health benefits. Here are some of its notable health benefits:

Respiratory Health:- The oil's expectorant properties can help relieve respiratory issues like coughs, colds, and bronchitis. Inhaling steam with a few drops of the oil can help clear congestion and promote easier breathing.

Digestive Aid:- Micromeria fruticosa essential oil has carminative properties that can help soothe digestive discomfort, alleviate stomachaches, and promote healthy digestion.

Enhances Mood:- The refreshing and minty aroma of the oil can uplift the mood, reduce stress, and ease anxiety. It can provide a sense of relaxation and mental clarity.

Pain Relief:- The oil's analgesic properties can help alleviate pain and reduce discomfort associated with headaches, sore muscles, and joint pain.

Skin Care:- Micromeria fruticosa essential oil possesses antimicrobial properties and can help treat skin infections, soothe inflammation, and promote faster wound.

Boosts Immune System:- The oil's antibacterial and antifungal properties can help strengthen the immune system, making it more resilient against infections.

Antioxidant Protection: - The oil's high antioxidant content helps fight against harmful free radicals, protecting cells from oxidative stress and contributing to overall well-being.

Oral Health:- Micromeria fruticosa essential oil may help promote oral health by fighting bacteria that cause bad breath and gum diseases.

It is important to note that while Micromeria fruticosa essential oil has shown promising health benefits, it is not a substitute for professional medical advice. It is always recommended to consult with a healthcare provider before using the oil for therapeutic purposes.

How to use the oil:

Micromeria fruticosa essential oil can be used in various ways to harness its benefits. Here are some common methods of using the oil:

Aromatherapy:- Add a few drops of the oil to a diffuser or vaporizer to create a refreshing and uplifting atmosphere. Inhale the aromatic vapors to relax and improve mood.

 Topical Application:- Dilute the essential oil with a carrier oil, such as coconut oil or jojoba oil, before applying it to the skin. This can be useful for relieving muscle pain, headaches, and skin infections.

Inhalation:- Add a few drops of the oil to a bowl of steaming water, cover your head with a towel, and inhale the steam. This can help relieve respiratory congestion and promote easier breathing  [Constituents and biological activity of the essential oil.

Massage:- Blend the essential oil with a carrier oil and use it for massage purposes. This can help alleviate muscle pain, promote relaxation, and improve blood circulation. 

Bath:- Add a few drops of the oil to warm bathwater for a spa-like experience. Inhale deeply and enjoy the soothing aroma while experiencing the relaxing and invigorating effects.

Precaution

It is important to note that Micromeria fruticosa essential oil is highly concentrated and should always be used with caution. Perform a patch test before using the oil topically to check for any potential allergic reactions or skin sensitivity. When using essential oils, it is advisable to follow proper dilution ratios and guidelines for safe use.

Skin Sensitivity:- Essential oils can cause skin sensitivity or allergic reactions in some individuals. Before using Micromeria fruticosa essential oil topically, perform a patch test by applying a diluted drop to a small area of skin and observe for any adverse reactions.

Pregnancy and Nursing:- Pregnant and nursing women should consult with a healthcare professional before using Micromeria fruticosa essential oil. Some essential oils may not be safe for use during pregnancy or while breastfeeding.

Children and Pets:- Essential oils should be used with caution around children and pets. Some oils may not be safe for young children or animals, and it is important to consult with a veterinarian or pediatrician before using essential oils.

Internal Use:- Micromeria fruticosa essential oil is primarily used for aromatherapy and topical application. Internal use should only be done under the guidance of a qualified healthcare professional.

Quality and Purity:- When purchasing Micromeria fruticosa essential oil, ensure that it is obtained from a reputable source and is of high quality. Look for oils that are labeled as pure, organic, and free from additives or synthetic ingredients.

Storage:- Essential oils should be stored in dark glass bottles away from direct sunlight, heat, and humidity. Proper storage helps maintain the oil's potency and shelf life.

Always consult with a healthcare professional or aromatherapist before using essential oils, especially if you have any underlying health conditions or are taking medications.

Conclusion:

Micromeria fruticosa essential oil holds great significance in Palestinian traditional use and has been valued for its diverse therapeutic properties for centuries. The plant is widely used in Palestinian folk medicine to treat various ailments, including digestive disorders, respiratory infections, headaches, wounds, and skin infections. The essential oil derived from Micromeria fruticosa possesses antimicrobial, anti-inflammatory, and antioxidant properties, making it an effective natural remedy for a range of health concerns.

When using Micromeria fruticosa essential oil, it is important to follow proper guidelines for safe use, perform patch tests, and consult with a healthcare professional or aromatherapist when necessary. The oil can be used for aromatherapy, topical application, inhalation, massage, and bathing.

Overall, Micromeria fruticosa essential oil offers a natural and holistic approach to promoting well-being and enhancing overall health.