The plant is known by the scientific name (Aloysia citrodora), this plant is cultivated for its fragrant leaves (with lemon flavor) to flavor certain culinary preparations and to prepare infusions and liqueurs.
The essential oil extracted from the leaves of this plant is also widely used in perfumery and in aromatherapy.
HOW TO USE THIS OIL
Lemon Verbena essential oil can be used in various ways. Here are some common methods of using lemon verbena essential oil:
Aromatherapy Diffusion: Add a few drops of lemon verbena oil to a diffuser or aromatherapy diffuser jewelry to enjoy its uplifting and refreshing aroma throughout a room. This can help create a soothing and calming environment.
Topical Application: Dilute lemon verbena essential oil with a carrier oil, such as coconut oil or almond oil, before applying it to the skin. This can be done for massage, targeting specific areas, or for skincare purposes. Remember to perform a patch test before applying it to larger areas of the body, and follow recommended dilution ratios and safety guidelines.
Bathing: Add a few drops of lemon verbena essential oil to your bathwater for a relaxing and aromatic experience. Combine it with a carrier oil or natural bath salts for better dispersion in the water.
Inhalation: Inhale directly from the bottle or rub a few drops of lemon verbena oil between your palms and cup them over your nose and mouth. Take deep breaths to enjoy its aroma for a quick pick-me-up or as a stress-relieving technique.
DIY Products: Incorporate lemon verbena essential oil into your homemade products such as soaps, body oils, lotions, bath bombs, or candles for a refreshing scent and potential therapeutic benefits. Remember to follow proper recipes and guidelines for safe and effective usage.
Always ensure that you are using pure, high-quality lemon verbena essential oil and follow recommended usage guidelines. It's advisable to consult with a qualified aromatherapist or healthcare professional for personalized advice on using lemon verbena essential oil based on your specific needs and circumstances.
Safety Considerations:
Dilution: Lemon verbena essential oil should be diluted before applying it to the skin. It is recommended to use a carrier oil, such as coconut oil or almond oil, and follow appropriate dilution ratios. A general guideline is to use a 2-3% dilution, meaning adding 12-18 drops of essential oil per ounce (30 mL) of carrier oil.=
